We loved every page of this beautiful book from Diana Beresford-Kroeger 😍 learning from the ancient Druids and how they considered the trees to be the beating heart of the planet.
Trees provide us with so much medicine, a forgotten knowledge, did you know tree aerosols benefit your immune system? Taking a 20 minute walk in a pine forest you absorb Alpha & Beta Pinene through your skin and lungs, an antibiotic compound that helps boost our immune system, aids in breathing and ridding the lungs of toxins. These gifts from the trees can remain in the immune system for about 30 days 💕.
If you love trees, you will love this book and Diana’s incredible work. Let us know if you have read it and your favourite bits.